Regular physical activity plays a very important part in a person’s life; it not only helps him to stay healthy but also improves his emotional and mental fitness. It is a great approach to introduce regular physical activity right from the childhood. It helps children to make it a part of their routine without much effort. A student should be physically and emotionally healthy and stay focused to perform well in their academics. Including sports activities in the curriculum can help them to achieve this to a great extent.

Everyone talks about the importance of fitness and exercise for kids – including us. Taking up a sport is a great way for children to take a break from academics and refresh the mind. It is well proven that regular sports and fitness activities have an excellent physical, social and psychological benefits to children which in-turn helps them to lead a fuller and happier lives.

Our school always promote sports and a game period is given to every class daily.